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Best Anti-inflammatory Foods to Cure Inflammation

Humans have been blessed with many gifts and the most precious one is our overall health. We should take care of it. However, sometimes we become sick due to weather changes, accidents, or other abnormalities. For those cases, we all should know some traditional remedies to cure our wounds. Minor cuts, inflammation, soreness, pain, and […]

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How to Make Crispy Karela Fry Recipe
Fried Karela (Bitter Gourd) Recipe for Summer

Bitter gourd, also sometimes called Bitter melon, is an underrated vegetable across the world. This vegetable has countless other names and Karela is one of the famous asian names. Bitter gourd belongs to the gourd family and it is found in abundance in India. Due to its bitterness, it is not easy to get accustomed […]

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turmeric for teeth in pakistan
Is turmeric beneficial in dentistry?

Teeth are a precious gift, and everyone should take care of their gifts. By providing strength to chew and bite, teeth enhance your beauty also. Your teeth are the first thing people notice while laughing and smiling. But, many people do not care about their teeth, which leads them to mild or severe teeth diseases. […]

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Turmeric Coffee
Turmeric Coffee: Why It’s Worth the Try?

All of us drink various coffees with multiple flavors for extra taste. Recently, I was at my friend’s gathering, and all of us were craving coffee. One of my friends asked if we would like to drink turmeric coffee. I got surprised to hear this. It was a strange drink to me. Still, I said […]

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Turmeric Benefits | NutriOrga
 12 Health Benefits of Turmeric

Turmeric benefits are numerous and have been known for centuries. Modern research has confirmed its numerous health benefits.The active ingredient in turmeric is curcumin, which is a potent antioxidant and anti-inflammatory compound. One of the most significant benefits of turmeric is its ability to reduce inflammation throughout the body. Chronic inflammation is a contributing factor […]

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Black Seed Oil for Diabetic
Black Seeds and Diabetes: The Two Ultimate Rivals

Diabetes is now perhaps the most common disease across the globe and the black seeds have proved their worth against it over the years. We can say that black seed oil is one of the best friends of diabetics. The use of herbs for various purposes has been in human mental and practical approach over […]

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Black seed oil for skincare
Using Black Seed Oil for Skin Care Is a Real Blessing

There is no doubt that black seed oil for skincare is a Divine blessing for countless issues, it simply proves to be a miracle and an unbelievable magical thing.   The way black seeds, shed from a flower, botanically called Nigella Sativa, have been conferring their benefits in various walks of human life, it is absolutely […]

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Coconut Oil
Benefits of Coconut Oil For Skin, Hair and Teeth

No doubt, Coconut is the useful tree in the world or it is known as the “Tree of Life”. That provides food, oil, juice, medicine and has many other uses. With the increasing popularity of coconut in recent years, the usage and benefits of coconut oil are becoming higher. Now Coconut oil is an active […]

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Women having Lower Back Pain
Lower Back Pain: How to fix an Arched Back Posture?

Every individual at some point in their life experiences lower back pain. The back is a susceptive area of our body that needs careful handling. The most delicate and affected part of the spine is the neck, upper back (thoracic spine), lower back, and tailbone area. Mostly a muscle spasm and stiffness is one of […]

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Moringa Oleifera of Pakistan
Moringa oleifera (Sohanjana) of Pakistan: Uses, Benefits & Side Effects

Moringa Oleifera found in many countries like India, Pakistan, Bangladesh, Africa and South America. This ‘miracle tree’ has high nutritive value and medicinal properties. In Pakistan, it is called Sohanjana. When it comes to moringa benefits, there are many of them. Let us discuss it. The most nutrient-rich plants Sahajna or Munaga’ in Urdu that needs […]

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